by Sara Hart | Aug 27, 2026 | Podcast
Kim Korte hosts the Flavors of Emotions podcast and is the author of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. In this groundbreaking work, she shares a process to help us make sense of our feelings through the lens of a chef understanding...
by Sara Hart | Aug 27, 2026 | Podcast
Dr. Shayna Kaufmann is an author, clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, and Founder of Embrace the Middle—a company dedicated to serving women in midlife. Dr. Kaufmann is also a published researcher, a...
by Sara Hart | Aug 27, 2026 | Podcast
With a journey rooted in personal transformation, Marjorie Nass made the courageous decision to step away from the demands of corporate life. In her quest for balance, she discovered the profound healing benefits of yoga, meditation, breathwork, and Ayurveda—the...
by Sara Hart | Aug 27, 2026 | Podcast
Kim is a 61-year-old mother of three who was diagnosed with MS in 2013 and decided to ignore her doctor’s advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Today, she...
by Sara Hart | Aug 27, 2026 | Podcast
Dr. Brynn Ewen is the founder of STRIDE, an innovative podiatric medical practice in Palo Alto, California. She is a Board-Certified podiatrist in the state of California with a specialty in sports medicine. She specializes in preventive measures and...
by Sara Hart | Aug 27, 2026 | Podcast
Caroline Paul is the author of Tough Broad: From Boogie Boarding- How Outdoor Adventure Improves Our Lives As We Age, the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of...
Recent Comments