Women Over 50: How Do You Know What is True?
What’s the first thing you thought of when you read that title? When I asked Google “what is truth,” it returned various philosophical and psychological theories, including Dr. Salman Akhtar’s seven types of truth (more on this later). Then I realized that what I...
Women Over 50: Do You Worry?
In the comic strip Pearls Before Swine, Stephen Pastis introduced a character’s term for the burst of worry that detonates in your head at the exact moment you try to sleep: the worrybomb. You know the feeling. You get into bed, turn off the light, snuggle down, get...
Episode 127 – Living With Menopause on Your Terms: A Podcast with Jessica Waugh
In this podcast, Jessica Waugh, a Certified Menopause Specialist, will dispel many myths about menopause. She says this about her own journey: Most people are shocked when they hear I hit perimenopause in my mid-30s. At 34, I faced vaginal dryness, low libido,...
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