by Sara Hart | Feb 22, 2023 | Blog
Some people make New Year’s resolutions, some develop a special mantra, some choose a word. This year I chose a word, and it is “brave.” After thinking about it for a bit, I realized that “brave” can have many different meanings. The “Meaning” Of Brave I...
by Sara Hart | Jan 26, 2023 | Blog
Several years ago I was at my doctor’s office for a gynecological exam. We were almost done, and I realized that she hadn’t done a Pap smear. When I asked about it, she said that it was no longer recommended for women over 65. I asked if women over 65 got cervical or...
by Sara Hart | Dec 29, 2022 | Blog
The other night I was having a quiet time with a group of women friends. The holiday season brings up memories of childhood for many of us, so some of the discussion had to do with our past and current relationships with members of our family or those who took care of...
by Sara Hart | Nov 26, 2022 | Blog
Recently I came across a term I knew and had forgotten about: confirmation bias. Familiar? Confirmation bias is our tendency to interpret evidence in support of our existing beliefs. It can be really hard to think of examples of this in our own lives unless something...
by Sara Hart | Oct 28, 2022 | Blog
Not long ago I received a text message from a friend I was meeting for lunch that read “I think I’m here, but I’m not sure I’m in the right place.” I stopped what I was doing and just stared at the text. YES, I thought, I’ve felt that way often! Have you? These...
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